How does one discover happiness?
After long bouts of unhappiness, I discovered something buried within me. What I kept buried deep inside me was joy and happiness. At times I did not deeply love myself and others, I did not love with compassion, or see myself as one with others. Unhappiness stems from our pain and suffering, but we can let go of unhappiness. This journey is not easy and after digging through the pain and fear, I found happiness.